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Confident Lifestyle

The Burn is Beautiful – How to Stay Fit Without Sacrificing Your Look

Sara Haley is a redheaded international fitness expert who has traveled the globe teaching master classes and educating other fitness instructors and trainers. We asked Sara how we can stay fit without sacrificing our wardrobe.

“I believe if you look the part, you’ll feel the part,” says Haley. “I’m not saying you have to spend hours getting ready for the gym, but by putting on something that not only feels good, but looks good, you’re going to feel that much better running through your neighborhood, taking a class at the gym, or simply checking out your own form in the mirror during your workout.”

It’s always a great idea to opt for a line like Heidi Klum for New Balance. The fashionista teamed up with New Balance to create trendy workout clothes and sneakers that make you feel beautiful and comfortable while working out.

While keeping the above tips in mind, here are a few of Haley’s tips for staying fit without sacrificing how you look:

1. Put your red hair up! By keeping your hair pulled back from your face, in a ponytail or sleek braid, you’re skin can breath and you’ll have easy access to wiping up the sweat off your neck. Plus, you’ll be able to tell if you’re keeping proper posture (shoulders back and down away from your ears) while you’re exercising.

2. Find pants that soak up the sweat and hold you in like the HKNB Run Jacket. Not only will they make you feel more compact, but they’ll show off the new muscles you’ve been working on.

3. Put on a little bit of makeup. For me, that means a bit of mascara and gloss, but everyone has their thing. Granted you don’t need your Saturday night pick-up makeup, but a little bit will make you feel confident as you sweat it out.

4. Don’t be afraid to show off your best assets. If it’s your arms, wear a tank top.  If it’s your abs, make everyone jealous by wearing your sports bra! Then when you’re at the gym, do your favorite exercise that helped you get there. Everyone should know you work hard to get what you want.

Take a look at the slideshow below to see more of Heidi Klum New Balance‘s line and which items are right for you!

Rock it like a Redhead! 






Photo Credit, Main Image: Ⓒ Sara Haley

Disclosure: This post was sponsored by Heidi Klum for New Balance through their partnership with POPSUGAR Select. While we were compensated to write a post about Heidi Klum for New Balance, all opinions are our own.